Do you ever find yourself getting bored of the same exercises? Or you’re not feeling super confident about your fitness journey and need a little pick me up? Whenever I am tired of the workouts I do, I like to switch it up and find new exercises to do. The first place I turn to is Instagram. There are many fitness “gurus” on this platform who share their knowledge and their own fitness journeys because they want to inspire and connect with likeminded people. Here are a few of my favorites:
Last Sunday, I went hiking with my dad, brother, and his girlfriend. My dad flew back to Taiwan for a couple of days for vacation, so I figured why not go hiking together? That would be a fun activity to do as family.
My friend who is currently in Malaysia recently asked me for some exercises to do around her apartment, and I figured… why not turn it into a post? I recruited my roommate Steph to workout with me and present a few of the exercises to you guys!